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As an older person and someone who has used Jane Fonda workouts from her early days, this is a fantastic Fitness DVD. Can't believe she's 73, she looks fabulous! This DVD is brilliant, i'll probably say that again! It's a simple but gentle workout but it works all the muscle groups, with a bit of everything ie; Balance, cardio (but gentle), wieghts and stretching. There are two workouts about 20mins each so you don't feel it's too much. Any fitness level can do these, from beginners to experienced (if they just want a gentle workout. Her humour is throughout the exercises, she talks sense too....even the old 'Go for the Burn' is in there. If it were a case of 'out of 10, it would be a 20! This something i'll be doing for a long time...maybe i'll look as good as she does when i'm 73!! Fabulous DVD, i'm not a fan of the meditation bit, this is a personal choice however and not a detraction from the DVD, and I can skip past that. I would highly recommend this workout, especially for people who are of a certain age, but it is good at getting you going after a long bout of inactivity. Brilliant, Brilliant, Brilliant.....well it is Jane Fonda, who doesn't want a legend in there lounge talking to them personally!!!!!Read full review
Unfortunately, this DVD is more suited to less able or less fit people. Having said that, the exercises are well thought out and I would recommend it if you are starting from a poor fitness level.
Verified purchase: Yes | Condition: New
Brilliant I love it
Verified purchase: Yes | Condition: Pre-owned
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