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The Fasting Day Cookbook: 120 easy recipes for the 5:2 diet by Ebury Publishing - Picture 1 of 1

The Fasting Day Cookbook: 120 easy recipes for the 5:2 diet (Paperback, 2013)

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About this product

Product Information

Mix and match recipe ideas, from 50 to 500 calories! Fasting diets have taken the world by storm - by reducing your calorie intake on just two days of the week, you can lose weight quickly and easily, and it may prove to have long-term health benefits. But on fasting days, you need simple and delicious meal ideas. The Fasting Day Cookbook offers 120 imaginative, tasty recipes from 50 to 500 calories. You can mix and match to spread your calories across the fasting day, ensuring that you eat well and feel full even on your day 'off'. With recipes for Glazed chicken wings, Beef satay, Lime-marinated halibut and Almond fudge crumbles, you won't be going hungry - and fasting days will be as much fun as feasting days!

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9780091955861
eBay Product ID (ePID)
148904853

Product Key Features

Book Title
The Fasting Day Cookbook: 120 Easy Recipes for the 5:2 Diet
Format
Paperback
Language
English
Topic
Cooking
Publication Year
2013
Number of Pages
192 Pages

Dimensions

Item Height
247mm
Item Width
190mm
Item Weight
613g

Additional Product Features

Country/Region of Manufacture
United Kingdom

4.9

4.9 out of 5 stars based on 8 product ratings

8 product ratings

7 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

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See all 7 reviews

4 out of 5 stars
by jacquibeebug02 Jul, 2020
Helpful
A handy book with a good selection of tasty healthy and varied calorie specific recipes. Illustrations add to the readability.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by mejennifer200522 Apr, 2022
All good
Nice book thanks
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 7260suec15 Sep, 2021
Useful recipe suggestions
A good variety of recipes and suggestion for meals on 5:2 diet
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 3231wright11 Jun, 2023
Easy read
Easy read and very informative
Product reviews images
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by dorisdemon20 Oct, 2016
Good stuff
Good if you want to learn and change your eating habits
Verified purchase: Yes | Condition: Pre-owned

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The Fasting Day Cookbook: 120 easy recipes for the 5:2 diet (Paperback, 2013)

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About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

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Most relevant reviews

Helpful

All good

Useful recipe suggestions

Easy read

Good stuff

Best-selling in Books

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