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1001 Little Healthy Eating Miracles by Esme Floyd (Paperback, 2008)

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Packed with expert medical and nutritional advice, 1001 Little Healthy Eating Miracles gives clear, authoritative and factual solutions to improving your diet, maintaining your correct weight and getting the most benefit from the food you eat. Providing information on the basics of a healthy diet and nutrition, the book separates food facts from myths, gives tips for solving problems such as overeating or high cholesterol, and shows ways to easily and effectively change your eating habits for the better.

Place of Publication
London
Content Note
120 Line Drawings
Author Biography
Esme Floyd is a writer specializing in health, science and lifestyle subjects. She writes regularly for Zest and Men's Health, and is the author of Body Massage and three other 1001 titles. She has also worked on TV documentaries for the Discovery Channel, Channel 4 and the BBC, including one on killer viruses and another on extreme body conditions. She lives in Brighton, England.
Date of Publication
07/01/2008
Imprint
Carlton Books Ltd
Country of Publication
United Kingdom