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Sod Seventy!: The Guide to Living Well by Sir Muir Gray (Hardcover, 2015)

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ISBN-13: 9781472918970, 978-1472918970. From the art of body maintenance to the importance of choosing healthcare wisely, Sod Seventy! is the practical and uplifting approach to living longer and better.

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item 1 Sod Seventy!, Muir Gray, Used; Very Good Book
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item 2 Sod Seventy!-Muir Gray
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item 3 Sod Seventy!,Muir Gray
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item 4 Sod Seventy! - Muir Gray
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item 5 Sod Seventy!: The Guide to Living Well By Muir Gray, David Mostyn
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item 6 Sod Seventy!: The Guide to Living Well by Sir Muir Gray (Hardcover, 2015)
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item 7 Sod Seventy!-Muir Gray-Hardcover-1472918975-Very Good
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About this product

Product Information

Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book - part exercise book, part manifesto for a happier, healthier life - tells you how. Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postponed or prevented because they are caused not by ageing, but by loss of fitness, preventable disease and the wrong attitude. Shake off the stereotypes and empower yourself. Embrace seventy, and make the most of it by following the simple resolutions created for you in this book, packed with ideas to help you get fit and healthy, in body and mind. This book tells you how to Sod Seventy! - and live life to the full! Keep fit, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Part exercise book, part manifesto for a happier, healthier life - this book will show you how. From the art of body maintenance to the importance of choosing healthcare wisely, Sod Seventy! is the practical and uplifting approach to living longer and better. The perfect gift for friends or relatives nearing seventy, or a present to yourself!

Product Identifiers

Publisher
Bloomsbury Publishing
ISBN-13
9781472918970
eBay Product ID (ePID)
209608114

Product Key Features

Book Title
Sod Seventy!: the Guide to Living Well
Illustrator
David Mostyn
Author
Sir Muir Gray
Format
Hardcover
Language
English
Topic
Health, Popular Psychology
Publication Year
2015
Number of Pages
208 Pages

Dimensions

Item Height
216mm
Item Width
135mm
Item Weight
324g

Additional Product Features

Title_Author
Sir Muir Gray
Series Title
Sod
Country/Region of Manufacture
United Kingdom

4.6

4.6 out of 5 stars based on 10 product ratings

10 product ratings

7 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

See all 6 reviews

4 out of 5 stars
by billbott201303 Dec, 2019
Light.
It was light, and quite entertaining, nothing earth shattering, nothing most people would not know but easy to read.
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by anneb762810 Mar, 2023
Good read
It’s a very interesting read, a little outdated but some useful ideas.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by why701504 Aug, 2021
Excellent
No matter what age everyone should read this book. Easy to understand and teaches everyone how to look after their body.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by QeIv6QS2TuW@Del...02 Nov, 2017
Makes a great 70th gift
Very informative and written with humor.
Verified purchase: Yes | Condition: Pre-owned
3 out of 5 stars
by rupertofthewood...22 Jan, 2020
sod seventies it can sharpen one's awareness of being retired
it confirmed what I already was aware of, but it acted as a prompt and sharpen what I knew
Verified purchase: Yes | Condition: Pre-owned

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Picture 1 of 1

Sod Seventy!: The Guide to Living Well by Sir Muir Gray (Hardcover, 2015)

All listings for this product

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Ratings and reviews

Most relevant reviews

Light.

Good read

Excellent

Makes a great 70th gift

sod seventies it can sharpen one's awareness of being retired

Best-selling in Books

Save on Books

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