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Meditation: A Book of Ten Lessons by Barry Long (Paperback, 1999)

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ISBN-13: 9781899324002, 978-1899324002.

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item 1 Meditation: A Foundation Course - A Book of Ten Lessons,Barry Lo
£2.81
Free postage
item 2 Meditation a Foundation Course: A Book of Ten Lessons... | Book | condition good
£2.84
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item 3 Meditation: A Foundation Course - A Book of Ten Lessons By Barry Long
£2.88
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item 4 Meditation: A Foundation Course - A Book of Ten Lessons-Barry Lo
£2.93
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item 5 Meditation a Foundation Course: A Book of Ten Le... | Book | condition very good
£2.96
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item 6 Meditation: A Foundation Course - A Book of Ten Lessons
£3.11
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item 7 Meditation: A Foundation Course - A Book of Ten Lessons, Barry Long, Used; Good
£3.35
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Product Information

This is a straightforward practical course of instruction which is clear and easy to follow. The approach is relevant and contemporary; there is no traditional religious or eastern content. The exercises in each lesson provide a sound basis for regular practice and bring about a greater sense of purpose, wellbeing and freedom from anxiety. Clear instructions and step-by-step tuition. Practical exercises to do in daily life. Barry Long's no-nonsense approach appeals to wide readership. Successful sales history year after year. How to stop being busy. Step by step you learn how to still the busy mind and deal with worry. This is a course of concise lessons with exercises to use at home and at work. It takes you in easy stages from the basics to the point where you'll be able to practise on your own, knowing exactly what you are doing and why. The Mind, Body and Spirit become attuned in a state of stillness - freedom from disturbance. This book puts you on the way to a stiller, more fulfilling life. Learning to meditate is often recognised as a turning point, when life takes on new meaning and purpose. The simplicity and clarity of this book has opened the way for many thousands of people worldwide.

Product Identifiers

Publisher
Barry Long Books
ISBN-13
9781899324002
eBay Product ID (ePID)
92167470

Product Key Features

Book Title
Meditation: a Book of Ten Lessons
Author
Barry Long
Format
Paperback
Language
English
Topic
Mental Health, Popular Psychology
Publication Year
1999
Number of Pages
146 Pages

Dimensions

Item Height
196mm
Item Width
126mm
Item Weight
1g

Additional Product Features

Title_Author
Barry Long
Country/Region of Manufacture
United Kingdom

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Picture 1 of 1

Meditation: A Book of Ten Lessons by Barry Long (Paperback, 1999)

All listings for this product

item 1 Meditation: A Foundation Course - A Book of Ten Lessons,Barry Lo

item 2 Meditation a Foundation Course: A Book of Ten Lessons... | Book | condition good

item 3 Meditation: A Foundation Course - A Book of Ten Lessons By Barry Long

item 4 Meditation: A Foundation Course - A Book of Ten Lessons-Barry Lo

item 5 Meditation a Foundation Course: A Book of Ten Le... | Book | condition very good

item 6 Meditation: A Foundation Course - A Book of Ten Lessons

item 7 Meditation: A Foundation Course - A Book of Ten Lessons, Barry Long, Used; Good

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best-selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Atomic Habits by James Clear (Hardcover, 2018)

The Official Highway Code (Paperback, 2022)

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)

The Psychology of Money by Morgan Housel (Paperback, 2020)

IET On-Site Guide (BS 7671:2018+A2:2022) Electrical Regulations (2022, Paperback)

Madrigal's Magic Key to Spanish: A Creative and Proven Approach by Margarita Madrigal (Paperback, 1989)

Save on Books

Atomic Habits by James Clear Build Good Habits English Paperback free shipping..

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IET Wiring Regulations, Eighteenth Edition Amendment 2, BS 7671:2018+A2:2022

Atomic Habits by James Clear Build Good Habits & Break Bad Ones (Paperback)

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